These reactions are considered normal and are a result of the beneficial effects of enzymes in promoting bowel movements and detoxification.

The detoxification process of enzymes includes the following principles:

  1. Facilitating the digestion and breakdown of food into smaller molecules, promoting detoxification through bowel movements.
  2. Enzymes contain a significant amount of dietary fiber, which can absorb water and soften hardened stools, making them easier to pass.
  3. The dietary fiber in enzymes can adhere to accumulated waste on the intestinal walls, promoting intestinal peristalsis and eliminating accumulated waste.
  4. Enzymes can promote the growth of probiotics, strengthen the body’s own probiotic flora, improve the intestinal environment, and prevent fecal accumulation in the intestines.

It’s important to note that enzyme detoxification is not equivalent to diarrhea. Enzymes can help eliminate accumulated waste, and some people may experience reactions similar to diarrhea, but it is fundamentally different from regular diarrhea.

The detoxification process of enzymes involves expelling accumulated toxins from the body, regulating gastrointestinal function, and repairing damaged gastrointestinal cells. After enzyme detoxification, individuals should not feel uncomfortable or weak; instead, they should feel relaxed and rejuvenated.