For more noticeable weight loss effects, it’s recommended to undergo a 3-month treatment with ZINNIA Products. For individuals classified as obese (BMI index above 28), take 1 capsule of ZINNIA Inner Cleanse in the morning and evening.
During consumption, strict dieting isn’t necessary. You can continue with your regular meals, but eat at a moderate pace, chew slowly, and stop at about 70% fullness. Stay hydrated by drinking plenty of water throughout the day (about 2.5 liters in small amounts) and avoid eating after 8 PM or late-night snacking. For enhanced results, you may incorporate moderate exercise.