MCT oil is medium-chain triglycerides, which are easily absorbed by the body and provide quick energy. It also helps increase satiety, suppress appetite, and promotes ketone production, which enhances metabolism and supports fat loss.
MCT oil is medium-chain triglycerides, which are easily absorbed by the body and provide quick energy. It also helps increase satiety, suppress appetite, and promotes ketone production, which enhances metabolism and supports fat loss.